A CLASS FOR EVERY KIND OF FIT.
Fitness classes on Wurundjeri Country.
NO EGOS, JUST GREAT WORKOUTS.
We offer 7 different types of group classes that focus on everything from fitness to strength training to core & conditioning.
All classes are capped at 15 people, except ‘Raise the Bar’ (capped at 8 people). Each class is designed in-house and coached by our team of experienced, fully-certified Personal Trainers. You won’t find these classes anywhere else and you won’t be coached by a screen.
Book easier, via our app.
ALL ROUNDER
A circuit style workout to get the heart rate up and your blood pumping to every muscle group from head to toe! Great for improving your fitness.
45 Min Class
High Cardio
All Levels
GET HIGH
High intensity interval training (HIIT) the way it should be – short, sharp and INTENSE. Designed to burn MORE calories in LESS time.
30 Min Class
High Cardio
PUMPING IRON
A strength workout that would make Arnie himself proud! Get ready to up your weights game and build serious strength in our full body strength class.
45 Min Class
Focus on Technique
Strength Based
Beginner Friendly
ABCARDIO
ABC…ABs and Cardio…Get it? A 45 minute ab and cardio blaster with a strong focus on core activation, with cardio intervals thrown in for good measure.
45 Min Class
High Cardio
All Levels
BODY MOVIN’
Get your body feeling fluid with movements to limber you up, and low intensity cardio to improve your aerobic capacity – without all the huffing and puffing.
45 Min Class
Mobility
All Levels
RAISE THE BAR
Level up your lifting with our barbell sessions, focused on improving your technique to maximise your strength gains.
45 Min Class
Focus on Technique
Strength Based
All Levels
8 Person Cap
BABY GOT BACK
Reach your booty and leg goals sooner! Shape and define your calves, quads, hamstrings, butt and core.
45 Min Class
Focus on Technique
Strength
CLASS TIMETABLES
FREE TRIAL
If you like us, welcome to the club! If you don’t, no hard feelings and no pushy sales.