A CLASS FOR EVERY KIND OF FIT.

Fitness classes on Wurundjeri Country.

NO EGOS, JUST GREAT WORKOUTS.

We offer 9 different types of group classes that focus on everything from fitness to strength training to core & conditioning.

All classes are capped at 15 people, except ‘Raise the Bar’ (capped at 8 people) at Fitzroy & Thornbury. Whilst every class is capped at 8 people Ivanhoe.

Each class is designed in-house and coached by our team of experienced, fully-certified Personal Trainers. You won’t find these classes anywhere else and you won’t be coached by a screen.

Book easier, via our app.

ALL ROUNDER

A cardio and strength hybrid workout to get the heart rate up and your blood pumping to every muscle group from head to toe. The format varies but the full-body challenge is a constant!

45 Min Class

High Cardio

All Levels

PUMPING IRON

A strength workout that would make Arnie himself proud. Get ready to up your weights game and build serious strength in our full-body strength superset class.

45 Min Class

Focus on Technique

Strength Based

Beginner Friendly

ABCARDIO

ABC…ABs and Cardio…Get it? Expect dedicated ab exercises alternating with cardio efforts that keep the heart rate elevated throughout.

45 Min Class

High Cardio

All Levels

BODY MOVIN’

Get your body feeling fluid with movements to limber you up, and low intensity cardio to improve your aerobic capacity – without all the huffing and puffing.

45 Min Class

Mobility

All Levels

RAISE THE BAR

Level up your lifting with our barbell sessions, with a strong focus around the big 3 – Bench, Squat and Deadlift. Programmed for progressive overload over 8-week blocks.

45 Min Class

Focus on Technique

Strength Based

All Levels

8 Person Cap

BABY GOT BACK

Reach your leg and butt goals sooner! Expect dedicated leg work paired with complementary core exercises — a combination to build functional strength, from the ground up.

45 Min Class

Focus on Technique

Strength

UP TOP

Up Top is your fast track to stronger shoulders, arms, chest, back and core. Designed to complement Baby Got Back for those who like to split their training, and equally for those who like to skip leg day!

45 Min Class

Focus on Technique

Strength

SOCK IT TO ME

Punch, slip, duck and weave your way to stronger shoulders, arms and core! A boxing class for those wanting fitness, not fight skills!

45 Min Class

Focus on Technique

High Cardio

Beginner Friendly

ALL ROUNDER AMPED

All Rounder's high-energy sibling. Drawing from CrossFit-style formats, this class is designed to push your conditioning further — structured to challenge your fitness and deliver results that compound over time.

45 Min Class